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w/ Sharon Burton
In this talk on "Creativity as Self-Care," Sharon J. Burton will delve into a chapter from her upcoming book "Creative Sparks" that explores how embracing creativity can be a powerful form of self-care. Through affirmations, inspiration, and practical tips, Sharon will guide attendees on how to use their creative talents to nurture their well-being, reduce stress, and cultivate a more mindful and fulfilling life. Join us for an enlightening discussion on the transformative power of creativity in self-care practices.
Sharon J. Burton is a visual artist, art curator, poet and certified creative coach and Founder of Spark Your Creative Coaching.
Since 2016, she has focused on helping people in "creative recovery"...those looking to revive or jump start their creativity through group and individual coaching, workshops, her blog and as the host of Spark Your Creative Podcast which features artists and other creatives who are using their unique talents to create more mindful communities and a safer world.
Sharon is a certified creativity coach through the Creativity Coaching Association. She completed requirements for the professional certificate in Art Business from New York University and a certificate in Art History through the Smithsonian. a Bachelor of Science in Business Administration and a Master of Public Administration. Sharon is also a Level II, Reiki Certified practitioner and received her Breath Work + Meditation Teacher Certification. Sharon infuses her creativity coaching with wellness practices to help her clients break through the blocks that prevent them from fully engaging in their creative potential.
The Embracing Intensity Community is a community of gifted, creative and neurodivergent individuals who are exploring their strengths while supporting their challenges.
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The Embracing Intensity resource library is a collection of resources & events from the Embracing Intensity Memberships.
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The Embracing Intensity resource library is a collection of resources & events from the Embracing Intensity Memberships.
- Access to the Embracing Intensity Community & Speaker Series
- Printable Planner Pages including Prioritization Tools & Daily Planning
- Harnessing the Power of Your Intensity Workbook & Course
- The Embracing Intensity Journey talk & discussion Thriving with Intensity w/ Kate Arms talk & discussion
- Retreat Planner Guide
- Gamified Learning for AuDHD Adults: Play as a Tool to Decolonize Neurodivegence w/ Dr. Kimberly DouglassJan 20, 2024, 10 AM Pacific
In this age of rapid and overwhelming information, how does one choose what is important to learn? Opportunities to play are opportunities to learn. Play allows us to imagine ourselves in different realities, in different worlds where the rules are different, where we can be different. In these alternate worlds, we can demand more for ourselves. In these worlds, we can identify our needs and build rules and systems to meet our deepest needs. Just as someone imagined the world you see around you right now; the one in which neurodivergent needs go largely umnet - through play, we can imagine a world in which neurodivergent needs are met.
In this call, Dr Douglass will talk about how gaming is a precise way to deliver information to AuDHDers, people who are both Autistic and ADHD.
About Kimberly:
Dr Kimberly Douglass is coach/consultant to Neurodivergent Adults.
Dr Douglass is currently constructing the first design studio of its kind, run by AuDHDers, for AuDHDers.
Dr Douglass became a full-time coach after working as staff, peer-reviewed researcher, faculty and administrator in higher education for over 17 years. She began the neurodivergence advocacy work over 13 years ago when she became the chief advocate for her Son who is neurodivergent. She has since gotten more in touch with her own neurodivergence. Dr Douglass is married to Dean Tate and lives in Tennessee. - Emotional Intensity w/ Christine FonsecaFeb 17, 2024, 10 AM Pacific
- Dismantling PatriarchyThrough Play w/ Jeff HarryMar 16, 2024, 10 AM Pacific
- Creativity as Self-Care w/ Sharon BurtonApr 20, 2024, 10 AM Pacific
- Speaker Dates TBDPrincess Fortier - Healing Power of Music
Bob Yamtich - Nonviolent Communication
Jenelle Woodlief - Nervous System Regulation
Chris Johnson - ND Community
Aurora - Assessment for 2E AdultsCommunity call or topic TBD
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